dailybalanceDaily balance
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Free · no account required

Less guessing.
More balance.

Track food, water and weight in one calm place. See not only the numbers, but what they mean for your day.

  • Your data stays on your device
  • Lithuanian and English
  • No mandatory registration
Actual DailyBalance home screen in English and the selected appearance
Food●Water●Weight●Macros●Trends
Why DailyBalance

Healthier habits start with clarity, not perfection.

DailyBalance helps you notice what matters today without turning one imperfect day into a verdict.Not calorie police. A daily compass.
01

Faster food logging

Use the built-in database, search Open Food Facts by name, or scan a barcode.

02

Macros and more

Track protein, fat, carbohydrates, fibre, sugars, salt and other detailed nutrients.

03

Unlimited history

Open any date, review weight trends and see progress beyond a seven-day window.

04

Matches your device

The page automatically follows your device’s light or dark appearance.

Understand your numbers

A target is more useful when you know what it means.

Clear guides to the nutrients DailyBalance tracks, including the app's actual weight-based formulae, practical limits and the risks of persistent imbalance.

Carbohydrates and sugar: energy, glucose and food quality

Carbohydrates and sugar

How the remaining energy becomes your carbohydrate zone, and why total sugars need context.

Read the guide
Protein: strength, repair and balance

Protein

The exact grams-per-kilogram formula, population reference intake and too-little or too-much risks.

Read the guide
Fats: choose quality, not fear

Fats

Total, unsaturated, saturated and trans fats — what the different numbers are there to tell you.

Read the guide
Salt and sodium: iodine, balance and blood pressure

Salt

Why the limit is 5 g, why it does not scale with weight and what iodised salt changes.

Read the guide
Water: track balance, not only thirst

Water

How the 20–40 ml/kg range is calculated, why low intake concentrates urine and why too much too quickly can be dangerous.

Read the guide
Choose your way

The same goal. Two ways to begin.

Use the web app instantly on any device, or install the Android app from Google Play.

Web app

Nothing to install. Open DailyBalance in your browser and start immediately.

Open web app Works on phones, tablets and computers

Android app

A full native app with local storage, food database, barcode and label scanning.

Get it on Google Play Google Play · Android 7+
Privacy by design

Your diary stays with you.

  • ✓Core diary data is stored on your device.
  • ✓No mandatory account or payment card.
  • ✓The internet is used only for public food data and on-device label recognition resources.
  • ✓DailyBalance is a self-tracking tool, not a medical device.
Read the privacy policy
Good to know

Questions before you begin.

Is DailyBalance free?

Yes. The current web and Android versions can be used without payment or a mandatory account.

Where is my diary data stored?

Core diary data is stored locally on your device. You can export a copy or delete it yourself.

Where can I read the privacy policy?

Use the privacy policy link on this page. It automatically opens the Lithuanian or English version that matches your selected language.

Can I change the language?

Yes. This page starts with your preferred supported browser language, and you can switch between Lithuanian and English at any time.

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